Kinetic.

The agent-native workout tracker

Build your training with any agent.

Log every workout in a fast native tracker. Then let your chosen agent understand your exercises, routines, goals, history, and progress through Kinetic MCP.

Get Kinetic See how it works

Seven days free. No payment method. No automatic renewal.

Review my last eight weeks. What is holding back my handstand?

K
Kinetic context Authenticated through MCP
Live
Goal
Handstand
Training weeks
8
Practice sessions
11
Next step
Wall hold · 45 sec
Agent

Your pressing strength is progressing. Practice frequency is the constraint: four of eight weeks had only one handstand session.

Works with agents that speak MCP

One record, two ways to use it

You do the training.
Your agent gets the context.

Kinetic keeps the facts dependable so you can spend your time deciding what to do next.

  1. 1

    Train

    Build routines and log workouts on iPhone or iPad—even when you are offline.

  2. 2

    Structure

    Kinetic connects each set to exercises, measurements, muscles, equipment, and goals.

  3. 3

    Understand

    Your chosen agent reads that context through Kinetic MCP and helps you reason about it.

Choose how you train

Useful on its own.
More powerful together.

Just me

A fast, flexible workout tracker for iPhone and iPad with offline access and secure sync.

Me and my agent

Share reliable training context without screenshots, exports, or explaining your history again.

My own system

Combine Kinetic’s building blocks into powerlifting, calisthenics, rehabilitation, or something entirely yours.

Structure without prescription

The building blocks are yours.

Kinetic gives you and your agent the same shared language. It provides the structure; together, you decide what to build.

Exercises

Start with a deep catalog or create your own. Every exercise carries the muscles, equipment, and measurements that make it meaningful.

Measurements

Track reps, weight, time, and your own named columns. Capture what matters without forcing every movement into the same shape.

Routines and workouts

Save the structure you repeat, then let each live workout evolve independently as training demands.

Goals

Follow clear progressions, schedule practice, and derive progress from the workouts you actually complete.

History

Filter years of training by exercise, routine, completion, or date—and give your agent analysis-ready history.

Kinetic MCP

Ask questions that start with your real training.

Your agent can securely read your training and, when you ask, create or update private Kinetic records.

Prepare

“What should I train today based on my routines, scheduled goals, and recent workouts?”

Review

“Summarize the last month and find changes in volume, consistency, and muscle balance.”

Investigate

“Show me every bench press personal record and the workouts that led to it.”

Progress

“Am I progressing toward my muscle-up, and which step should I focus on next?”

Today: Kinetic MCP gives agents authenticated read and write access so they can understand, analyze, and act on your request. You remain in control through Kinetic and your agent's permissions.

More than sets and reps

Turn skills into progressions.

Choose a goal, see the steps ahead, and schedule practice into the training you already do. Progress comes from completed workouts—not another checklist.

Goal

Handstand

3 of 6
  1. ✓
    Pike hold45 seconds
  2. ✓
    Wall walk5 repetitions
  3. ✓
    Chest-to-wall hold30 seconds
Practice every Tuesday and Friday

Built for the workout itself

Your agent gets the context. You get a great tracker.

Fast set logging, custom measurements, rest timers, exercise discovery, powerful history filters, and sync between iPhone and iPad.

  • Available offline
  • Native on iPhone and iPad
  • Secure account sync
  • Data export and import
Upper Body42:18
Bench PressBarbell · Chest
•••
SetkgReps
1808✓
282.58✓
382.5—
Rest01:24+15s

Your record. Your choice.

Your training isn’t public context.

Kinetic MCP uses authenticated access to your account. You decide which compatible agent to connect, and your workouts remain available offline even when no agent is involved.

AuthenticatedAgent access is tied to your Kinetic account.
PortableChange compatible agents without rebuilding your history.
Human-controlledAgents act only through the permissions you grant.

Questions

Good to know.

What does “agent-native” mean?

Kinetic stores training as structured, connected data and exposes it through Kinetic MCP. A compatible agent can understand your actual exercises, routines, goals, and history instead of relying on screenshots or chat memory.

Can my agent change my workouts?

Yes, when you ask it to. Kinetic MCP supports authenticated, account-scoped writes, and your agent provider can require approval before changes or destructive actions.

Do I need an agent to use Kinetic?

No. Kinetic is a complete native workout tracker on its own. Agent access is an additional way to use the same training record.

Does Kinetic work offline?

Yes. Your training remains available on your device without a connection and securely synchronizes with your Kinetic account when you are online.

Start with real context

Give your agent something real to work with.

Seven days free. No payment method. No automatic renewal.

Download on theApp Store